Our Services

Vinyasa yoga with the addition of weights, bands, and cardio

Grounding, slow practice for stretching and flexibility

Moderately heated, challenging vinyasa flow

Foundational, medium-pace, and beginner-friendly vinyasa class

All levels, gentle-moving vinyasa flow

A straight-forward no-frills yoga class geared towards runners & cyclists but open to everybody!

A blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal toning

A combination of yin and vinyasa. The best of both worlds!

A 45-minute version of this grounding, slow practice for stretching and flexibility

Slow it down in this relaxing and healing class!

FREE horror thened all-levels vinyasa class

A 45 minute all-levels yoga class with a varied focus each week

Join Meghan for 30 minute mindful meditations to relax and unwind after a long week!

A combination of yin and vinyasa. The best of both worlds!

Vinyasa yoga with the addition of weights, bands, and cardio

Moderately heated 80-85 degrees

A 45 minute powerful vinyasa flow to increase energy and build strength

A 45 minute vinyasa flow

Join Meghan for 30 minute mindful meditations to relax and unwind after a long week!

Come rejuvenate your digestive system after the Thanksgiving feast!

Come rejuvenate your digestive system after the Thanksgiving feast!

Low-impact exercise to strengthen the body without a reformer.

Moderately heated

Enjoy a blissful healing session tailored to your needs